accelerates muscle repair and growth, reduces fatigue and muscle weakness, and supports regeneration. In addition, the BCAA can be used as an alternative energy source when muscle glycogen is depleted. Because of all this, supplementation can limit the loss of these amino acids from the muscles, which directly contributes to the increase in energy available in the muscles.
The most commonly used BCAA dose are portions ranging from 7 to 20 g – hence, the assumption that 10 g of BCAA per day is the optimal amount for the body. The amino acid effect of AktivonSport BCAA After is amplified by the addition of vitamin B6, which is involved in the metabolism of amino acids, facilitates their decomposition, metabolism of fats and carbohydrates, enables energy storage, contributes to the formation of enzymes, hormones, hemoglobin and prostaglandins. It affects blood pressure, muscle contractions, heart function and proper functioning of the nervous system.