L-carnitine is the key element of the final stage of the decomposition of fats. It transports free fatty acids to their final oxidation sites, which are carried out in cellular energy centers – mitochondria. This process provides tremendous amounts of energy, which significantly increases the body’s exercise capacity.
The effective management of the intracellular oxidation of free fatty acids ensures that they will not be stored again in the form of triglycerides, increasing the volume of adipose tissue again. L-carnitine also facilitates the normal functioning of the cardiovascular system.